ESP32: Tips to increase battery life

Running an ESP32 on a battery is a tricky operation. The chip is a powerhouse, and with power comes great responsibility. In this post, I’ll outline how I got an ESP32 to run for over 15 weeks (and counting) on a single 1000mAh battery.

Before we begin: the code samples shown in this post are for use with the Arduino framework. This was not tested with esp-idf directly.

Tip 1: Use the right battery & board

Want to increase battery life? Then pick an ESP32 board that has a built-in battery connector. These boards likely use a much more efficient LDO voltage regulator.

One of my favorites is the LOLIN32 Lite. These boards have ME6211 regulator that consumes just 40uA. Although these boards are discontinued, you can still find many alternatives online.

WEMOS LOLIN32 Lite WEMOS LOLIN32 Lite. Discontinued but many variant available. Still my favorite!

Tip 2: Use the right battery

The ESP32 needs an input voltage of around 3.3V, so pick a battery that delivers a voltage close to this.

A LiFePO4 would be perfect since it provides 3.2V. I also tested some LIPO batteries with a voltage of 3.7V, which seems to do the trick just fine.

Tip 3: Pick the right ESP32 board (single-core)

Most IoT devices are relatively simple and don’t require a lot of computing power. Yet the ESP32 has a dual-core processor.

Consider buying a board that uses the single-core version of the ESP32 (ESP32-SOLO-1).

The difference between dual-core and single-core? Well, a regular ESP32 will consume between 27-44mA when running at 160MHz while the single-core consumes about 30% less, coming in at 27mA-34mA.

ESP32 power consumption Power consumption of the ESP32 according to Espressif

Tip 4: Reduce the clock speed

Fewer cores consume less power. The same thing can be said for slower cores. If you can get away with a single-core ESP32, chances are you can get away with running that core at lower clock speeds.

Reducing the default clock speed from 160MHz to 80MHz can drop the energy consumption another 20%!

In Arduino it’s just a one-liner:


Tip 5: Turn off everything in deep sleep

When running an ESP32 on a battery, you’ll want to keep it in deep sleep for as long as possible. In case you don’t know how: you configure a wakeup timer and then start the deep sleep mode:

// How many minutes the ESP should sleep
#define DEEP_SLEEP_TIME 15

// Configure the timer to wake us up!
esp_sleep_enable_timer_wakeup(DEEP_SLEEP_TIME * 60L * 1000000L);

// Go to sleep! Zzzz

However, I found that this is not sufficient to keep energy consumption to a minimum. I’ve seen various bug reports claiming that this doesn’t always turn off the WiFi or Bluetooth radio before going to deep sleep.

So instead of calling esp_deep_sleep_start() directly, I do some preparations first. I disconnect the WiFi, turn off the WiFi and Bluetooth radio, turn off the ADC and then turn off the WiFi and Bluetooth radios again, but with the ESP API:

#include "WiFi.h" 
#include "driver/adc.h"
#include <esp_wifi.h>
#include <esp_bt.h>

// How many minutes the ESP should sleep
#define DEEP_SLEEP_TIME 15

void goToDeepSleep()
Serial.println("Going to sleep...");


// Configure the timer to wake us up!
esp_sleep_enable_timer_wakeup(DEEP_SLEEP_TIME * 60L * 1000000L);

// Go to sleep! Zzzz

Note: If you’re using the built-in ADC, don’t forget to turn it back on before using it:


WiFi or Bluetooth doesn’t have to be explicitly turned on. The regular WiFi.begin(NETWORK, PASSWORD); is enough.

Another tip: don’t forget to put your peripherals into sleep mode when you’re not using them. Many sensors have built-in power-saving features that you can trigger. So definitely check out the libraries you use to interface with them and check if they have this.

Tip 6: Add a WiFi connection timeout

The ESP32 is so great for IoT projects because it has built-in WiFi. No need for proprietary wireless signals and protocols. The only downside is that WiFi is pretty power-hungry, so you want to minimize the time spent with the radio on.

I always add a timeout for setting up a WiFi connection. You don’t want your ESP32 to keep looking for a particular WiFi network endlessly. It’ll drain the battery if your network is down for just a couple of minutes (modem restart, power outage, …) or of its temporarily out of range.

I usually implement a 10-second timeout. If no WiFi connection can be established in this time frame, the ESP32 goes back to deep sleep (hoping WiFi is available when it wakes back up):

#define WIFI_TIMEOUT 10000 // 10seconds in milliseconds

void connectToWiFi()
Serial.print("Connecting to WiFi... ");

// Keep track of when we started our attempt to get a WiFi connection
unsigned long startAttemptTime = millis();

// Keep looping while we're not connected AND haven't reached the timeout
while (WiFi.status() != WL_CONNECTED &&
millis() - startAttemptTime < WIFI_TIMEOUT){

// Make sure that we're actually connected, otherwise go to deep sleep
if(WiFi.status() != WL_CONNECTED){


Tip 7: Use RTC memory to reduce WiFi connections

Finally, the biggest tip of them all: WiFi connections are super rough on battery life, so making fewer will improve battery life dramatically.

Let’s say you want to build a temperature sensor that takes a new measurement every 15 minutes. Do you really need to know the temperature in real-time? Or is it okay to send a batch of readings every 6 hours, for instance?

If so, consider using the RTC memory of the ESP to store your measurements without connecting to WiFi. Many of my sensors employ the following algorithm:

Translated into Arduino code, that would give you:

// How many readings we want to store before sending them over WiFi
// -> 20 readings with 15min between each reading = only connecting to WiFi every 300 minutes (5hours) instead of every 15min

// Place in the RTC memory to store the offline readings (and how many we have so far)
RTC_DATA_ATTR unsigned char offlineReadingCount = 0;
RTC_DATA_ATTR unsigned int readings_temp[MAX_OFFLINE_READINGS + 1];

// Write the temperature (20.9°C) to the RTC memory. You might want to replace this with your actual measurement code ;)
readings_temp[offlineReadingCount] = 209;

// If we collected less then the maximum amount of readings, go back to deep sleep!
if(offlineReadingCount <= MAX_OFFLINE_READINGS){

// If we get here we have to send the readings over WiFi

// Don't forget to reset the counters!
offlineReadingCount = 0;

Note: As pointed out on Reddit, this code doesn't handle a situation in which the ESP32 can't connect to WiFi when the offline readings buffer is full. You might want to add this.

Tip 8: Use static IP & avoid hostnames

This tip comes from Reddit user romkey: use a static IP address and avoid using hostnames (which have to be resolved with DNS).

By hard coding an IP address into your ESP32, you reduce the time it takes to get an address through DHCP.

Another tip is to avoid using domain names when connecting to remote servers. Creating an MQTT connection with, for instance, requires your ESP32 to figure out the IP address behind the name. This happens through a DNS resolver, and this can take anywhere between a few milliseconds and several hundred. If you can, use the IP address of servers you want to connect to. This will allow you to turn off the WiFi sooner.

Although these tips will reduce the amount of time spent with the WiFi radio on, they aren't always practical. A static IP address is doable on your home network, but not when you want to ship devices to customers. Likewise, avoiding DNS is likely not possible if you use a service like AWS IoT.

Future tip

Another tip I’m currently exploring is using a hardware encryption module to speed up encryption. For me, that would come in handy because I use AWS IoT, which requires strong encryption, and that takes a while to do on a vanilla ESP32.

Espressif has also realized this and has announced the ESP32-S2, a single-core version with built-in hardware-accelerated encryption.

I haven’t got my hands on one of these yet, so that’s for another time.


The tips above have yielded me good battery life on several of my ESP32 projects. My main goals are always: reduce the number of WiFi connections and maximize the time you spend in deep sleep.

Let me know in the comments below if you have additional tips and tricks.

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