Questions answered by MyBizCoach
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Am I pregnant? Ive got stomach cramps, feeling nausea, needing to wee a lot and my nipples are darker. I'm not due on my period for another 2 days
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| Question found in Genealogy |
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I'm not sure how this question relates to 'geneology', but the symptoms you mention could be due to being pregnant. But they could also indicate various other conditions.
I would suggest that you get a pregnancy test kit and check that way to see if hormones are present in your urine that would indicate that you are indeed pregnant.
With no other information about your age, physical activity, weight, hormonal balance, etc, it's difficult to be certain of the cause of your symptoms.
My advice - do the test, if it is negative, visit a doctor for a proper diagnosis.
Cheers,
~MyBizCoach
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Every time I turn on my laptop I get this message. Your system is low on virtual memory. Windows is increasing the size of your virtual memory paging file. During this process, memory requests for some applications may be denied. For more information, see Help. I don't understand what this message means, can you help?
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| Question found in Computers For Beginners |
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Hi Sammy,
Your computer uses a chunk of the hard disk drive to store information it is currently using or has recently used. Think of it kind of like a shopping cart. As you run a program, your computer runs around the grocery store and grabs the items off the shelf that it needs to make the program work. It drops these into your shopping cart(virtual memory paging file) to save time next time that item needs to be used. I mean, who wants to run clear over to the other side of the shop when you could just grab it out of the cart?
The message that is coming up on your screen is telling you that your shopping cart isn't big enough to hold the minimum items necessary to run your programs. Windows is smart enough to resize that shopping cart to a size that seems better to hold everything you need.
Firstly, you should make sure that you have plenty of space on your hard drive. If you are running out of space on your hard drive, you are bound to start running into problems with your paging file. (The grocery store is so clogged with stuff that you can't even squeeze a shopping trolley into it). If that's the case, you'll need to get more free hard disk space.
If you have lots of hard disk space, you can set the size of your virtual memory paging file yourself or have windows set it for you.
Microsoft offers a guided help file to help you do this on your computer. Assuming you have windows XP, here is the link http://support.microsoft.com/kb/308417
Good luck mate! Happy shopping and notice the blue light special on aisle 3...
Cheers,
~MyBizCoach
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Discussion:
On a related side note, your computer uses the page file when you don't have enough RAM. RAM is faster than using the hard drive for a page file so generally, you can add RAM to fix this problem and speed up your computer as well. If you can't add more RAM due to size restrictions (each computer can only handle so many sticks of RAM of limited size) then, increasing your page file is the only cure. Myself, I have deleted my page file and only use RAM, but you need to make sure you will always have enough RAM to do this or your computer will get stuck because it has nowhere to write to and it may not restart without a complete reinstall of the operating system.
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Can I have more than one Firewall on my computer? RAM
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| Question found in Computers For Beginners |
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In addition to Mr. Craig Brownell's response, I see this question pop up frequently when a computer user has more than one software firewall setup on their computer.
Unfortunately, running more than one firewall software application at a time doesn't mean that you are doubly protected. In fact, the two programs often conflict with each other and cause undesirable effects especially in networked environments. It is highly suggested that you use only one software firewall application. If you choose not to use the built-in Windows firewall application, disable it once you have installed a third party firewall application. This will avoid conflicts.
Cheers,
~MyBizCoach
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My girlfriend is two months pregnant and I feel like our love is slipping away very slowly, like she dont love on me like I want her too, I feel like she doesnt appreciate me as much as she used to, she is always yelling at me like she is my mother and I get sick of it, what should I do, how should I feel about this?
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| Question found in Intimate Relationships |
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G'day mate,
Sounds like you're not feeling so hot at the moment. Let's see if I can help.
I want you to imagine a barrel. Like one of those big ole wine barrels standing on one end and without a lid on it. It's a funny old barrel because with every action of loving that you do towards your girlfriend, you drip one drop into that big barrel. Each loving action = one more drop. The same goes for your girlfriend. Every action of loving that she does towards you creates one drop in that barrel.
Now, sadly there are slow leaks out the bottom of this barrel. Just because you've put in a lot before, doesn't mean the barrel stays full. It slowly drains out. You've got to keep going if you want that barrel full. Double your efforts if your partner isn't putting in as much as she used to,the responsibility falls even more to you to keep that barrel full.
If either of you do negative stuff towards each other, it's just like poking a little hole in the bottom of that barrel. All your hard work of showing love to each other drains away more quickly. Eventually, those holes can heal over but you have to fill the barrel even faster when there are holes.
Any action you do towards her that is Open and Honest and Expressive and Respectful and Responsive is an action of loving. Every action of loving is one drop in the barrel. Do a million of those without expecting anything back from her and cherish everything she does as if it were gold. Play a game your whole life long together to see who can fill the bucket most.
There's a lot to enjoy together. Fill that bucket.
Cheers,
MyBizCoach
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What's a good diet & exercise plan for me? ! I'm a girl. I'm 14. I'm approximately 5' 7". & I'm 125-130 lbs. I wouldn't say I'm fat or overweight; my BMI is 20. I have love handles & a small amount of fat in the stomach area. I would like to get rid of that. & I read that you can't exactly target fat loss, but I also heard running helps with fat loss so I'd like to get a lot of running in. My thighs are not HUGE, but I know they could could lose a little fat & gain muscle. I'd love to have a more muscular body. But not creepy, big, body builder stuff. I'd just like to have a nice body. Flat torso, muscular legs, nice butt, strong arms. Also, I need some ideas for eating better. My mom likes the idea of me eating better. So if you could give some ideas of things I could eat? Breakfast, lunch & dinner, that would be great. So, I would like to get on a routine, something I can do & stick to. I know I could do it if I tried but I just need motivation & a plan to stick to.
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| Question found in Fitness & Wellbeing |
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Hi Jasmine,
Congratulations on your decision and desire to become more fit.
You're absolutely right that there are things that you can do and stick to. Really, it's all about being active and eating good food. That's pretty easy to say, but doing it is a bit more detailed.
You do whatever activity you love doing! If it's running, run. If it's getting into a team sport, do that. If it's swimming, do that. Or do all the above! Be sure that you do it three or four times a week and long enough that you break a sweat. Don't be too concerned about 'the right' exercise. They'll all be terrific for you. The cool thing is that if you get tired of something, just do something different and enjoy it! It's fun. Especially if you are doing it with friends.
Eating. Good nutrition is important for everyone. I can pretty safely assume that those love handles didn't get there by eating too many carrots.
I can't prescribe a diet for you but for me, I have good success with eating 3 meals a day and 3 snacks between meals. If you were to do the same, then in each meal be sure that you have a serving of protein about the size of your hand (not counting your fingers or thumb). Also, in each meal make sure that you have fresh fruits and vegetables about the same size as your full hand(counting fingers and thumb fully extended). Keep all the fat in your meal to less than the size of your thumb.(Stuff like butter, margarine, salad dressing, sour cream, etc.) I avoid eating any white stuff such as white sugar, potatoes, french fries, mashed potatoes, bread, rice, crackers, cookies or whatever. If it's white, it means to me that it has a lot of packed-in carbohydrates which you don't need if you are burning fat. Mind you, that's all very unscientific. But it works for me.
For snacks eat nuts, fruits, a green salad, throw a bunch of berries in a blender with some water and make a smoothie, eat some cheese, or snack on carrots or celery or apples. Try exotic fruits you hadn't tried before. If you haven't tried every item in your supermarket's produce area, you should try them. Always always always have a snack between meals! You should eat 6 times a day in small amounts. You may never feel hungry, but eat anyway.
Other tips:
Avoid white sugar. Your body burns this stuff before it will burn any fat, however, the sugar it doesn't burn it turns into fat to use later.
Avoid fried food and fatty foods. They really taste good, but honestly aren't good for you.
Don't use too much salt. Don't be afraid to use it, but overdoing it isn't good for you.
Suggested sports:
Swimming, gymnastics, rowing, competitive diving, yoga, pilates, zumba, martial arts. These are all 'whole body' sports that are both fun and will give you the kind of 'not creepy' but muscular body.
Good luck to you!
Cheers,
~MyBizCoach
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How to impress any girl?
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| Question found in Dating |
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Always be a gentleman.
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What is the flower name by which removing first letter it became country name and cutting last letter it became city name removing both it became bird name?
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| Question found in Lateral Thinking |
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Prussia
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Divide the clockâs face into three equal parts exactly with two lines. Therefore the sum of the numbers in the three equal parts should be same.
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| Question found in Brain Teasers |
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One line runs from 10:30 to2:30. Second line runs from 8:30 to 4:30.
This makes three segments.
11+12+1+2=26
10+9+3+4=26
8+7+6+5=26
Cheers!
~MyBizCoach
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The federal capital of Nigeria was formerly in where?
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| Question found in People & Places |
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Lagos was formerly the capital of Nigeria.
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I am 34 and married for last two years. It is a negotiated marriage where my husband has son from his first wife. She had ditched him and left him and the son behind and fled for another man. After their marriage was nullified by the court, we got married which was negotiated by our families. We were happy all these years but suddenly my husband has contacted his first wife and sent the son to her. The child is now staying with her. My husband started undue relationships with her and told me that all was due to the welfare of the child. I have been treated very badly, even physically abused. I had left his residence and am staying with my father for last two months. Now he is repenting and promises me not to repeat his actions and not to hurt me anymore. However, the fact remains that the son will stay with his mother and he will communicate with them only for the welfare and educational and well being of the child. He promises not to jeopardise me ever. Now I am confused whether he can be consistent as he has been very inconsistent. What should I do ?
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| Question found in Intimate Relationships |
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There are several issues you bring up in your question. The final question is "what should I do?"
Consider this carefully. Ask yourself, "How much do I believe that my needs will be met by my husband over the long term?" Take into account whatever information and experience you have at your disposal. You cannot know the future, but you can and must use your best judgment using what you do already know.
Do YOU believe that he will be faithful to you? Do YOU believe that he will treat you respectfully? Do YOU believe that he will keep his word to you? Do YOU need to have your step-son living with you and your husband?
The answers to these questions are a starting point for you to decide whether or not to continue in the relationship with your husband. But one thing is certain, focus firstly on yourself and what you hope for and need for your own future happiness. Once you have that vision firmly in place, consider whether that future will be enhanced by your relationship with your husband.
Your future truly rests in the palm of your hands.
Warmest regards,
~mybizcoach
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